About Me

Hi, I'm Sara a mama to my little love, Zephyr and a Gold Coast doula on a journey of nurturing, supporting and being of service to women through the magical realms of pregnancy, birth and postpartum.

As a Pisces, I embrace sensitivity, empathy, and intuition as tools to guide and empower others. My own birth experience illuminated the profound need for compassionate and sympathetic support during this transformative time, spurring me to dive deeper into doula work, yoga teaching, and massage therapy. These roles intertwine beautifully, allowing me to offer holistic care that nurtures the body, mind, and soul.

My passion lies in creating sacred spaces for women to birth, advocating for their choices and supporting their journey with warmth and wisdom. Every woman should feel safe, held and heard during the rite of passages in their life. 

LET'S CONNECT

I am here to offer personalised support for mothers and their families throughout pregnancy, birth and postpartum. By holding sacred space, I aim to empower women with initiative, evidence-based care and heartfelt guidance. Through a blend of ancient wisdom and modern practices, I will honour their unique journeys and ensuring they are held and nurtured. I believe in supporting mothers to feel safe, heard and connected during this transformative time. 

MY DOULA OFFERINGS

'Birth Empowerment' Package - $395

2x Online or in person Personalised birth preparation sessions for you and your partner (approx 2hr each) prior to birth.

A birth preparation package to educate and guide you to a positive and empowering birth. You'll receive 2 personalised sessions, that include anything from emotional support to education. This package will also aim at guiding your partner or birth support in becoming your advocate and doula on the big day. Plus, you'll have continuous support via phone and email from booking until your baby's arrival. This package is designed to make you feel confident, informed, and fully supported every step of the way.

  • Creating a birth plan 
  • Birth education – maternal care options, navigating the system
  • Breathing, rebozo and/or acupressure techniques for birth
  • Identifying limiting beliefs and fear releasing
  • Postpartum preparation

Please note, a 20% non-refundable deposit is required to confirm this package.


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This can include:

'A Touch of Everything' Doula Support - $1600

2x Prenatal visits (approx 90mins-2hrs)
On call from 38 weeks until birth
2x Postnatal visits (approx 90mins-2hrs)

Supporting you through pregnancy, into the birth portal and easing you into the fourth trimester, I am here to empower and guide you through this transformative time. I offer personalised care that respects your choices and nurtures your well-being. Together, we will create a birth plan that aligns with your preferences, providing emotional support, comfort techniques, and advocacy during labor and delivery. Whether you are planning a hospital birth, home birth, or birth centre experience, my goal is to ensure you feel empowered, supported, and informed every step of the way.

  • Assistance with your Birth Plan 
  • Birth Education
  • Learning about natural pain relievers
  • Breathing exercise techniques
  • Rebozo techniques and use
  • Acupressure techniques for birth
  • Identifying limiting beliefs and fear releasing
  • Access to my Doula Library
  • Herbal foot soak
  • On call from 38 weeks until birth 
  • Birth Support 
  • A nutritious meal and breastfeeding snacks & Tea
  • Traditional Belly Binding with a Bengkung wrap
  • Birth debriefing
  • Continuous support via phone, email or what’s app up until last appointment

Please note, a 20% non-refundable deposit is required to confirm this package.

CONTACT ME

This can include:

'The Fourth Trimester' Nurturing Package - $800

4x Visits (approx 2hrs each) 
Option to add on more if needed

Embrace the gentle, nurturing support of postpartum care tailored to your needs. As your doula, I understand the sacredness of the fourth trimester, where rest, recovery, and bonding are essential. These visits are about nourishing and holding you during your transition into motherhood. My visits are flexible, ranging from 90 minutes to 2 hours, ensuring you receive the personalised care necessary for your well-being and journey into parenthood. 

  • Nutritious meals
  • Breastfeeding snacks and tea
  • Traditional Belly Binding with a Bengkung wrap
  • Birth debriefing 
  • Herbal Healing Salt or Peri wash blends
  • Massage
  • Light household duties
  • Holding Baby or entertaining a sibling to allow rest
  • Emotional support & discussions are Matrescence
  • Guided Meditations
  • Recommendations to Lactation Consultants
  • Continuous support via phone, email or what’s app up until last appointment 

Please note, a 20% non-refundable deposit is required to confirm this package.


CONTACT ME

This can include:

'Closing of the Bones' Package - $450

Closing of the Bones is a traditional sacred Mexican Ceremony (although similar rituals are preformed in many other cultures) that beautifully honours the profound journey the mother took to birth her baby.

In many cultures it is said that in the birth portal the mother’s spirit travels to collect her baby’s soul and they take the journey of birthing together. This ritual recognises birth and other rites of passage as a time of immense energetic expansion and aims to gently call the mothers spirit back into her body. 

A combination of warm healing massage and herbal steam bath followed by physical binding with traditional Mexican rebozos to wrap and nurture the mother's body. It creates a sacred space for the release of any stored trauma, an opportunity of deep healing, and embracing the transformative journey of motherhood or new chapter. 

I hold immense reverence and gratitude for the wisdom keepers who have safeguarded and passed down this ancient tradition, allowing us to honour and practice it with deep respect. 

Please note, a 20% non-refundable deposit is required to confirm this package.


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Massage Therapy

60 Mins in-house Massage $150
90 Mins in-house Massage $180
Gift Vouchers available

Elle TENS 2 Machine Now Available for Hire

Elle TENS 2 Machine Hire 
4-6 week period from $59
Note, electrode pads must be purchased separately
(Postage available or pickup locally from Gold Coast)

BIANCA AND ZAC

“We could not recommend Sara highly enough. After a traumatic first birth, we decided to enlist the services of a doula and thanks to Sara’s compassion, caring nature, genuine passion for what she does and encouragement we had a beautiful and supported home birth and would not change a thing. She has a wealth of knowledge, which she is eager to pass on in order for you to make the most informed decisions you can. She has been one of the most supportive people throughout my pregnancy and anyone can expect a high level of professionalism and care from her.”

ESZTER

“Sara, I loved you as my doula. You were beautiful, supportive, and understanding right from the beginning. You paid attention to what I wanted and what I envisioned for my birth. I felt comfortable to share my fears about my process and about becoming a mother. The gifts I received were heart warming and unexpected. And the meals were just delicious! Including and supporting my partner in every way was a huge plus. During labour you held my hand, helped me move, encouraged me and most importantly you were breathing with me. I am forever grateful for all your love & support"

 "Birth is not just about making babies. It's about making mothers – strong, competent, capable mothers who trust themselves and believe in their inner strength." – Barbara Katz Rothman

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If you feel aligned with any of my offerings, you would like to schedule a complimentary meeting or simply ask questions, please fill out the contact form, direct message me on Instagram, or email me directly. I look forward to connecting with you. 
Sara ♡ 

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